We live in a world where technology affects just about every single aspect of our lives. Not only does tech offer all sorts of benefits and conveniences, it can even change our lives for the better. 

However, sometimes technology can feel overwhelming, and even alienating. This is particularly true for people over the age of 70, who weren’t raised with technology. 

Although you might initially want to reject technology and dismiss it as nothing more than a headache, the truth is that if you can manage to embrace it, it can make your life so much easier. 

Here are some of the best tips to develop a healthy relationship with technology and ultimately a friendship.

Set Boundaries

Once you start to get the hang of technology in terms of social media, you might find that it’s a little, well—addicting. It can be satisfying scrolling through likes and hearts and comments, and as such, you might find yourself up at all hours of the night in places like Facebook and Instagram. 

For many people, this can be a serious distraction and ultimately affect the quality of their lives. Setting boundaries is important if you hope to maintain a healthy balance. Consider creating a schedule of when it’s OK to be on your screen, and when it’s time for other projects. 

Make sure you practice the art of using technology purposefully, rather than simply picking your phone up for nothing more than a scroll. Take breaks, and remember that although your screen can be your friend, it can also be very addictive.

Use Productivity Tools

Although many people only see technology as a source of entertainment, the truth is it can be one of your greatest tools for productivity. You should consider embracing productivity tools as a way to boost your learning and work process. Everything from productivity apps to online learning platforms can offer an exceptional learning experience tailored to your specific needs and interests. 

Whether for your personal life or your professional life, productivity tools can be a fantastic addition to your daily life.  This is especially important if you’re someone who often forgets things. Technology can be your own personal assistant that helps you stay on track and on time.

Prioritize Safety

Remember, the digital world can be hacked into, which is why it’s important that you are careful with your security. Choose strong passwords that aren’t easily guessed by others, and always be cautious before visiting suspicious links. Scams known as phishing scams often involve sending you a link that seems to be innocent when in fact it’s malicious. Hackers can then steal your precious information, and use that information to assume your identity. Be extremely cautious and remember it’s always better to be safe than sorry.